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Supplement
Cannabidiol (CBD)
CBD may help with anxiety reduction without causing a high.
CBD is a non-psychoactive compound from cannabis believed to help reduce anxiety. Though more research is needed for precise quantification, preliminary studies indicate CBD may provide anxiety relief, making it a promising option for managing chronic stress [19].
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Sources
1 peer-reviewed references.
This information is for educational purposes only and is not medical advice. Consult a qualified healthcare professional before making changes to your health regimen.