Welcome to LifeMaxing, your source for science-backed insights into enhancing every aspect of life. I'm Jake, a software engineer and lifelong builder with a deep curiosity for how the human body and mind work — and a devoted follower of health podcasts, especially Andrew Huberman's.
Our inspiration
I started LifeMaxing because I kept running into the same problem: compelling ideas from podcasts and headlines, but no easy way to see what the research actually says. I was inspired by innovators and thought leaders like Andrew Huberman and Bryan Johnson, who champion evidence-based approaches to improving health, longevity, and overall well-being.
So I built the resource I wanted: a central hub that compiles strategies, supplements, and tools from hundreds of academic papers and presents them as clear, concise answers you can actually use.
Why you can trust us
Every strategy on LifeMaxing links back to the peer-reviewed studies behind it, so you can verify anything you read here. I also audit the numbers: the site's quantitative health claims were checked against the abstracts of their cited studies, and figures the literature didn't support — animal-only results, misread prevalence statistics, overstated maximums — were removed or trimmed to a representative value. If a percentage appears on LifeMaxing, it's because the cited research backs it up.
Beyond the research
When I'm not reading papers, I'm usually building something — software, hardware, or apps. LifeMaxing is one of those projects, and I'm always looking for ways to make it more useful. If you have an idea for a strategy we should cover, I'd love to hear it.
Get in touch
Questions, suggestions, or just want to say hello? I'd love to connect.